Hot weather
easily stills the appetite, which makes it hard to pick a main course that will
satisfy everyone in the family.
Fruits and fresh farm veggies serve jubilantly juicy flavors, but have
little sustenance for an entire dinner.
Luckily, Baked Haddock with
Nectarine Salsa hits both taste and hunger targets. Designing a personal recipe for the
baked haddock and snagging a tasty nectarine salsa from the Taste of Homes website, I found this
entre easy to cook yet savory and fulfilling. The zest from the orange, basil, lemon, and pepper spice up
the relatively bland white fish, and the fascinatingly flavorful juices of
nectarine, kiwi, onion, vinegar and kiwi top the haddock with a luscious salsa
you’ll intentionally make extra of…because you’ll probably want to serve it
with crackers come your late night snack.
This entre pairs well with a smooth chardonnay or sharp red with a hint
of berries and spring greens dazzled with fresh strawberries, ripe cucumber,
plump carrots, and a light dressing like red-wine vinegar and lemon or zinfandel. These additions compliment the sweet in
the main meal well but keep dinner pleasantly light, which makes it an excellent
course for tired troopers drained by the overwhelming humidity and heat. Combine the variety of ingredients with
the simple directions below, and your guaranteed a dinner that is good for all
families, especially in the summer!
Ingredients For the Haddock:
·
Orange
zest
·
Lemon
juice
·
Basil
·
Black
Pepper
·
1
tsp. olive oil
·
8
oz. fresh haddock
Ingredients for the Salsa:
·
1 medium
nectarines, cut into 1/2 inch pieces
·
1/2 medium
cucumber, seeded and cut into 1/2 inch pieces
·
1/2 medium kiwi,
peeled, cut into 1/2 inch pieces
·
2 tablespoons
chopped green onion
·
4-1/2 teaspoons
orange juice
· 1-1/2 teaspoons white wine vinegar
Directions for the Haddock:
·
Rinse
and pat dry the fish before placing into a non-stick baking dish.
·
Cover
the fish with the lemon juice.
·
Shave
orange zest and drizzle the oil on the fish. Sprinkle with pepper.
·
Preheat
the oven to 450 degrees. Bake
haddock for 15-18 minutes. Watch
carefully so as to overcook.
· Combine nectarine, cucumber, kiwi, onion, orange juice, and vinegar for
salsa. Cover. Chill until ready to serve.
· Place haddock over fresh greens and top with salsa for finish.
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